Members participate in cardio kickboxing
Toby Silverman, L.A. Fitness instructor, leads participants in various stretching exercises during a cardio kickboxing class at the Dobbins gym Sept.10. The fast-passed fitness class combined elements of boxing, martial arts and aerobics, providing overall physical conditioning and toning. For more information or to offer feedback or suggestions on the Dobbins fitness program, contact Master Sgt. Lena Tamplin, wing fitness manager at (678) 655-3378. (U.S. Air Force photo/Master Sgt. James Branch)
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