Triathlon coach attends Dobbins Top 3 meeting
Jim Boylan, PhD, founder of Atlanta Triathlon Club and owner of Triathlon Coaching Services, LLC, attended the Dobbins Top 3 meeting March 3, at the 700th Airlift Squadron Auditorium. “Exercise is a way of life,” said Boylan. “Your fitness training should be a five-step process. Pick your target, set your goals, develop your training plan, follow that plan and track your progress.” (U.S. Air Force photo/Master Sgt. James Branch)
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