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Pump it up

Maj. Kayla Sailer, 94th Communications Flight commander, uses a medicine ball while doing a group workout video at the Dobbins fitness center Nov. 2. The fitness center now offers free group workouts every Monday and Friday at 10 a.m. Workout videos are available for use at anytime throughout the week. (U.S. Air Force photo/Master Sgt. Stan Coleman)

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